Ep. 2: Women’s Health with Dr. Kamilia Smith of Charleston House

In this episode of Clinic Concierge Collective, co-founder Lauren Payne, FNP, chats with Dr. Kamilia Smith, founder of Charleston House, about all things hormone health! From tackling menopause to understanding the science of estrogen and progesterone, they dive into the world of hormone replacement therapy (HRT) and explore the best ways to deliver it—patches, creams, and even injections. They also sprinkle in some juicy tips on brain health with the Mind Diet, why vitamin D is essential, and how protein is a total game-changer for wellness. If you’re looking for expert insights wrapped in fun, this episode is for you!